JARVIS

Walking is one of the most simple and accessible things we can all do to improve our health. So after all that advice to walk 10,000 steps a day is it really required each and every day? Dr. Md Wajed Ali Moinuddin, Consultant Internal Medicine at CARE Hospitals Musheerabad said, “Walking is an amazing exercise

How Often Should You Wash Your Hair each week? One surprisingly controversial topic is the regularity with which you should shampoo your hair. While some hairdressers and people who like to wash their hair daily may tell you that the ideal frequency is once a week, it really depends on quite a few things such

In this day and age where smartphones store a lot of sensitive information, including personal data, securing our devices is now more important than ever. But, unfortunately, phones are being targeted by cybercriminals and hackers. However, how do you know that your phone is hack? NordVPN has released a useful piece that outlines some of the “symptoms”

Having a smartphone with a short battery life can be frustrating. Most apps create a significant pull on your battery because they run in the background, but there are two apps that are especially guilty of draining your battery. Tech expert Zeeshan Arif, founder and CEO of software company Whizpool, reveals that Fitbit and Skype

In the midst of India enters the fiscal budget of 2024-25 it’s many anticipation around the sector of defence. The manner in which the defense budget is allocated plays a key aspect of national security as well as strategy-based preparedness. In the last few years it has been this Indian government has been steadily increasing the defense

Eggs are nutritional powerhouses, packed full of essential proteins and micronutrients – making them a staple in high-protein diets. Unfortunately, however, many individuals avoid eggs due to concerns regarding cholesterol levels; this article explores this debate further by asking: Does eating eggs daily raise cholesterol levels? Read what experts are telling us here. Nutritional Value